What to Do if You Are Being Bullied

If You Are Being Bullied: What to Do

Did you know that 1 in vii students in grades K-12 is either a bully or a victim of bullying? Or how about the fact that 90% of fourth - eighth graders report being victims of bullying. If you are being bullied, y'all're not alone.

Sometimes we're bullies to our own friends and don't even realize information technology. Y'all have a group of friends, and everyone is mad at one for some reason and yous ostracize that person from your group. You say mean things, you brand them feel left out on purpose, yous run into them coming and arrive a point to show them that you're ignoring them. A calendar week or and so later you lot all become friends again and are on to being mad at the side by side person. This is bullying.

The dictionary defines bullying as, "someone who keeps doing or saying things to take power over another person."

What is bullying?

Means people bully are name-calling, saying/writing nasty things virtually another, making them feel left out of activities on purpose for malicious reasons, making a noticeable betoken to not talk to them, making someone experience uncomfortable or scared, taking/dissentious their belongings, making people do something they don't want to do. Hitting, kicking, knocking things out of i's easily, pushing, shoving, etc. are too bullying.

There are a lot of reasons why someone bullies. They may see it as a way to be in control when many things in their world are spiraling out of control. Others may bully because they experience information technology makes them popular or they remember others find it funny and they are trying to entertain. Some bullies nifty because that'due south the merely way they can go attention. It could too be considering they are jealous of the person they're bullying. They may be getting bullied themselves and and then they swell others that they perceive every bit weaker. Some bullies don't even understand that they're bullying or how the person they bully truly feels.

WHAT TO Practise IF You lot ARE BEING BULLIED:

one. Do Non Fight Dorsum!

It tin can exist hard, and some may tell you to fight back, but it'southward never the answer. If you requite in to a bully and fight back, y'all may get in trouble instead of the great! Don't bully a bully, because in the end you become a smashing yourself.

ii. Tell the Bully to Stop and Calmly Walk Away.

Believe it or non, this can exist very constructive. Do with a friend, an developed, or with yourself in a mirror on things you lot tin can say. Practice saying it in a firm and direct fashion with confidence in your voice. Assertive in yourself and telling others what yous think can earn y'all respect and encourage others to stand for themselves as well.

3. Tell an Developed.

Many times, nosotros fear telling someone because we don't want to look weak or feel embarrassed. It may be scary at first, merely an adult can help finish bullying and make things amend. If the person gets in trouble, that's their trouble because it was their mistake for bullying. Non yours!

iv. Know It's Not Your Fault.

No one deserves to be bullied ever! No matter what is going on in your life, beingness bullied is not your error. Either effort to stop it with the above tips or with the assist of an adult. Don't ignore the trouble and hope it will go away. Bullies bully because they can. Make information technology so they tin't.

5. Be Stiff!

Bullies like upsetting people because information technology makes them feel powerful. Be in command so that the neat isn't. Confidence and having skilful self-esteem will aid, but even if you don't experience that manner at the moment, acting as you do volition help. Others can't tell how yous're feeling or what's going on in your head unless you testify them. Even faking conviction and acting similar y'all aren't agape will assistance the situation, and maybe side by side time you won't demand to imitation it. You lot may find that yous're pretty good at treatment bullies and are able to assist others when the bully finds their adjacent victim.

We're all in this together, let's start acting like it. Always keep in mind, "If you don't have anything squeamish to say to someone, then don't say annihilation at all." And recollect the aureate rule:"Treat others the way y'all would desire them to treat you."

What if we lived life above the norm in extreme love; not seeking revenge, not speaking badly of our enemies, and loved the dandy? Notice out how here.

Tell me what you have to say about bullying in the comments below. Tell me your thoughts, encouragement and advice for those being bullied, your personal story with bullying, and kind words to encourage someone to cease being a bang-up.

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Source: https://www.thehopeline.com/if-you-are-being-bullied/

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